Gut Health & Well-Being
By Silvia Damiano on 12 October 2015
Several years ago I participated in a workshop led by Dr. Deepak Chopra in California called “Journey into Healing”. That was an experience that I have never forgotten. In that program, Deepak unravelled the secrets of good health following basic Ayurvedic principles. Since then, inte …
The Power Of Positivity
By Silvia Damiano on 5 October 2015
Sue Langley is a recognised thought leader on the practical applications of neuroscience, emotional intelligence and positive psychology.
Strategic Thinking & The i4 Neuroleader Model
By Silvia Damiano on 21 September 2015
Most organisations would agree that a hurdle many leaders have to overcome at some point in their careers is navigating the transition from being operational to working more strategically. Waiting for that moment to arrive without preparation can limit a person’s potential and generat …
The Art Of Retreating
By Silvia Damiano on 14 September 2015
When I think of the word “retreat”, I can’t help but going back to the history classes earlier in my life and remember what teachers would tell us about the greatest retreats in history, such as “The Ten Thousand” retreat, the one of Sir John Moore to Corunna in the Peninsula Way in t …
Searching For Dopamine
By The About my Brain Institute on 25 July 2015
We recently caught up with , scientist, author, speaker, award winning leadership expert. Silvia's curiosity about the human brain led her to a decade long journey of research into optimal brain functioning & the application of neuroscience in leadership and daily life.
Our Founder Silvia On The Mojo Radio Show
By The About my Brain Institute on 30 June 2015
Silvia Damiano is the creator, thought leader and founder of The About my Brain Institute whose purpose is to democratise leadership & neuroscience. She has a passionately held belief that leaders in our 21st century global economy and their organisations must radically change lon …
Agrifoods - Working In Regional Australia
By The About my Brain Institute on 25 June 2015
According to the National Health Alliance, people in rural and remote areas face a range of stressors unique to living outside major cities. The causes of people feeling stressed about their lives can range from fewer employment opportunities that lead to lower incomes and less financ …
A Review Of i4 Tales At The Vivid Ideas Festival Of 2015
By The About my Brain Institute on 11 June 2015
On a brisk Saturday morning marking the last weekend of autumn, a dedicated team were already hard at work behind-the-scenes setting up at Billy Blue College of Design Ultimo campus, for what was to be an inspiring, thought-provoking afternoon.
Move. Nourish. Perform.
By The About my Brain Institute on 12 May 2015
When we think about the terms ‘performance’ and ‘nourishment’, the majority of us relate these to exercise and the food we eat. But have you ever considered that alongside these physical benefits, movement also has the ability to nourish your mind and improve your mental performance?
i4 Tales 2015: Creating Brain Friendly Cultures
By Silvia Damiano on 4 May 2015
When we think of collaboration, we know it involves the coming together of two or more people to do work, undertake a project or achieve a common goal, but often we overlook that it is also where an exchange of energy, words and thoughts start.
Proving The Impossible, Possible
By The About my Brain Institute on 29 April 2015
For many, the nine-to-five work-life reality, mixed with after hours activities, can leave us feeling rather stale in terms of having an exciting routine - but who said routines are good for us anyway?
Nurture Yourself & Sleep Will Nurture You
By The About my Brain Institute on 23 April 2015
It’s the age-old debate – how much sleep do we really need? For many of us, the importance of sleep is often overlooked, as we endeavour to cram more and more into our busy lifestyles and already packed schedules.