Equipping Ourselves For Adversity
by Mark Hodgson on 16 May 2017
In our crazy world, it’s easy to become over-stretched. The gravity of ‘busy’ drags us away from nurturing vital parts of our lives. We need to regain balance. It’s about building strengths in five areas – Physical, Family, Social, Emotional and Spiritual – and developing the perspect …
One Walk A Day Keeps The Doctor Away
by Silvia Damiano on 4 May 2017
Everyone has heard the expression, an apple a day keeps the doctor away. But what about a walk a day? There are immediate health benefits for a short walk, such as relaxation and stress relief. Research shows that physical activity can also help prevent and manage chronic diseases.
Opening Your Mind To The Wonders Of Your Imagination
by Silvia Damiano on 13 April 2017
Have you ever wished you could fall down the rabbit hole, step through the wardrobe or catch the train at platform 9 3/4? Have you ever doodled a cool new spaceship or built a tree house in your mind? Imagination makes our world an even more spectacular place.
The Heart Of Co-Creation
by Kaushik Ram on 4 April 2017
What are our hopes, dreams, visions and intentions? Perhaps more generically, what are our thoughts and where do they come form? Our thought forms can take the shape of daydreaming, imagination or visualization.
Taking A Re-charge Weekend is Good For You: 7 Ideas to Explore
by Relmi Damiano on 23 January 2017
If you use Facebook or even browse the Internet regularly, you've probably seen the meme showing a cabin in the woods.
The Perks Of Napping On The Job
by The About my Brain Institute on 16 January 2017
While many in the business world may shun a nap, famous nappers include the likes of John F. Kennedy, Winston Churchill, Albert Einstein, Napolean, Leonardo da Vinci and Thomas Edison. People of various cultures all over the world indulge in an afternoon nap or ‘siesta’.
The Art & Science Of Breathing
by The About my Brain Institute on 26 December 2016
Everyone has overwhelming moments in life. You may feel fed up with work, stressed about your children’s behaviour, or just tired of ‘adulting’ in general. One of the easiest and most basic ways to calm your brain during these overwhelming moments is to breathe.
Eureka! - Go Deep
by Brooke Schiller on 12 December 2016
Next month I will undergo total hip replacement surgery to replace a joint that's worn out from wear and tear. I wish I had some glamorous story about what I was doing when the damage was caused, but I don't. Just heredity and my own unique DNA.
A Little Appreciation Can Go A Long Way
by The About my Brain Institute on 5 December 2016
You catch more flies with honey than with vinegar. Many of us have heard or even used this old English proverb. But have you ever considered what it means? Too often, we find the flaws with individuals in our personal and professional lives.
Attitude – The Special Sauce For Change Success
by Mark Hodgson on 28 November 2016
Wouldn’t you rather have an inexperienced but teachable employee with a great attitude than someone more experienced who will give a thousand reasons why something will not work? After all we are now living in the Imagination Age where attitude trumps expertise!
Facing The Darkness To Discover The Light
by Katie Hancock on 4 November 2016
Hi, my name is Katie Hancock I am a 40 year old mother of two beautiful, crazy boys, I have a wonderful network of family and friends and I am a successful HR leader. I am also a keen basketballer who has retired many times, in fact I have probably had more comebacks than John Farnham …
The Value Of Studying The Life Of Creatives
by The About my Brain Institute on 24 October 2016
When you think of imagination or creativity, you may automatically think of artists, poets, authors and composers. In today's world, imagination is typically paired with artistic endeavours but not scientific thinking. However, many of the great scientific minds of the past, including …