An African Adventure Can Turn Your Communication Upside Down
by Silvia Damiano on 2 November 2017
When you think of the word communicate, you probably imagine speaking words or reading something. But communication is more than just words. It is the look in someone's eyes or the quiet shrug of the shoulders. Being an effective communicator doesn't only entail sharing words, it is a …
STOP! Are You Drowning In The Digital World?
by Silvia Damiano on 31 October 2017
So many people today are engrossed in their digital devices. Everyone has their own particular brand of poison, but there’s always something in common. Too much time is spent looking down at a phone or tablet and not enough time is spent reflecting or meditating. It’s time for a brain …
Finding The Balance Between Food And Your Life
by Silvia Damiano on 26 October 2017
Everyone has heard the expression ‘you are what you eat.’ Many of us struggle with food issues, from eating too much, or eating too little, or just not knowing what is healthy to eat. There are so many fad diets out there, and you may be confused about what they can do for your body. …
Curiosity Leads The Way From Earth To Mars And Beyond
by Silvia Damiano on 19 October 2017
Have you ever reflected on why you wonder about certain things? Think about it. Do you ever consider why things pop into your head? Children often ask a million questions at a time. Do you still have that sense of wonder? Curiosity should not be discarded as a relic from childhood, bu …
Shooting An Arrow Into The Future To Change The World
by Silvia Damiano on 17 October 2017
Constant political, economic and technical changes make today an exciting time to be alive, but they also create uncertainty. Artificial intelligence is a reality and – understandably – is a source of fear for many. But what if it’s possible to ensure that the future is a good place - …
Perfection & Why You Will Never Attain It
by Silvia Damiano on 12 October 2017
Do you have days where you just don’t feel like you are ‘good enough’? It doesn’t matter what it pertains to—maybe you missed a typo on a critical report, or didn’t quite make a deadline, or forgot to refill the water in the coffeepot. Big or small, these things tend to weigh us down.
Generosity Means Giving More Than Just Your Money
by Silvia Damiano on 5 October 2017
Singer George Michael passed away on Christmas Day of 2016. He was well known for his musical works, but many had no idea how many charities he supported quietly behind the scenes. He was a dedicated philanthropist who made generous donations without the public's knowledge.
Using Your Brain To Build A Successful Team
by Silvia Damiano on 3 October 2017
In the new world of work, the ability to inspire and gain the confidence of the teams we lead is paramount. Today’s leaders need to understand how the brain works to regulate our emotions and reactions. It is essential in creating the right environment so that people can do and be the …
The Power Of The Spoken Word
by Silvia Damiano on 28 September 2017
Have you ever thought about the tone of voice that you use for different things? When you see a puppy or a cute, smiling baby, do you resort to a high-pitched ‘lovey’ voice? Or maybe if you see someone about to drop something, do you use an urgent, intense ‘warning’ voice?
Using Smart Tech To Create Mindful Leaders
by Silvia Damiano on 26 September 2017
Businesses do not see a ‘mindfulness’ problem. They see a leadership problem; when those in charge are erratic, emotional or stressed when they need to be calm, present and focused. They do indeed need to be ‘mindful’. Trouble is, some of the ways to achieve a mindful state, such as m …
Balancing Your Body And Mind Makes Your Brain Happy
by Silvia Damiano on 21 September 2017
When you think of balance, you might think of an acrobat on a tightrope. Or maybe you think of exactly the right amount of creamer or flavour in your coffee. In our work, when we talk about balance, we refer to the series of actions and attitudes that keep your brain performing at its …
From Capitalism To Talentism - Embracing A New Era Of Leadership
by Silvia Damiano on 19 September 2017
Leaders can no longer rule via checklists or use fear and unquestioning compliance to push their subordinates around. Employees expect and, increasingly, demand more. In our fast-paced, technological world, effective leaders must instead become a creative force. This gives people the …