Learn to Love the Library Again

By Silvia Damiano on 14 February 2019

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A recent article in Forbes stated that local libraries should close and be replaced with Amazon. Written by an economics professor, the author suggested that libraries are obsolete because of technology. The piece has since been removed from Forbes’ website, but it’s heartening to see …

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Do Meditation & Mindfulness Really Work in the Office?

By Silvia Damiano on 12 February 2019

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Stress in the workplace contributes to poor physical and mental health, and the negativity associated with stress can affect your personal relationships, as well. Stress management techniques are helpful to avoid burnout and the health issues that stress causes. Meditation and mindful …

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A Life-Changing Film is Out There Somewhere

By Silvia Damiano on 7 February 2019

A-Life-Changing-Film-is-Out-There-Somewhere - About my Brain Institute

Films, and in particular, documentaries have been around for nearly 100 years. The first official documentary is usually considered to be the work by Robert Flaherty. Made in 1922, Nanook of the North unveiled the difficult life of Canadian Inuits.1 These kinds of films have come a lo …

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Giving The Gift Of Time To Increase Your Influence

By Silvia Damiano on 24 January 2019

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The fast pace that people are expected to maintain in today’s world of work means that interactions with others are limited and cursory. Taking the time to slow down may mean everything to the other person. By giving value to the opinions and thoughts of others, it’s possible to enhan …

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4 Ways To Stimulate Your Curiosity

By Silvia Damiano on 15 January 2019

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Humans are inquisitive by nature. Most of us cannot resist a quick peek at whatever commotion is going on around us, or we sneak a glance at our phone if it pings quietly during a meeting. Nurturing this curiosity will create the conditions for innovation and help us handle the uncert …

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Money Magazine: When You Experience 3000% Inflation, Panic Strikes!

By Press Room on 11 January 2019

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Our Founder & CEO, Silvia Damiano is interviewed by Money Magazine.

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Give Yourself Permission To Say “I Don’t Know”

By Silvia Damiano on 8 January 2019

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Leaders are often expected to have all the answers--right away and all the time. But, no single person can be an expert on everything. Knowledge gaps and unknown topics shouldn’t bring up feelings of dread. It’s okay to say “I don’t know”, even for leaders

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Happiness: A Fountain Of Rejuvenation For The Brain

By Silvia Damiano on 1 January 2019

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Most every field, no matter if it is artistic or grounded in the business world, requires a performance at the upper echelons of success. While the artistic world of dance, music and theatre may seem more flashy, the “performances” given by top CEOs and influential politicians are no …

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Paying It Forward For A Happier You

By Silvia Damiano on 11 December 2018

Paying-It-Forward-For-A-Happier-You- About my Brain Institute

Showing compassion and kindness to others may have an additional side effect--psychological benefits for the giver. Most people brighten up with a kind word or a cheery smile, and neuroscience is now focusing on the benefits to people who show kindness and generosity. Leadership metho …

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4 Reasons Why You Should Trust Your Intuition

By Silvia Damiano on 4 December 2018

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Going by that “gut feeling” is often considered risky, but in reality, we all have the ability to intuit and connect the intelligence of the mind, heart and gut. Everyone has experienced a time when they just knew something, even if they couldn’t quite explain it. We can develop intui …

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Business Woman Media: How to keep your mind/body/brain in balance for success

By Press Room on 25 November 2018

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Everyone seems to constantly look for balance in their lives. It’s almost as if we walk a tightrope, and we sometimes desperately fight to stay on while stressors constantly pummel us. For women, the tightrope is often even narrower and less forgiving. Keeping the mind/body/brain bala …

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3 Tips To Become A More Inspirational Leader

By Silvia Damiano on 13 November 2018

3-Tips-To-Become-A-More-Inspirational-Leader - About my Brain Institute

Inspiration begins from within. A leader cannot hope to be inspiring to others if he or she is missing that fountain of passion, innovation, and creativity hidden in the brain. Modern leadership requires a new skill set to motivate employees. Neuroscience can help leaders integrate th …

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