Boosting Performance Through Better Brain & Body Integration
by Silvia Damiano on 28 July 2016
We are living in extraordinary times. Every day, we hear about new scientific discoveries, technological developments and business ideas that we’d not considered possible even a decade ago. The more we understand the biology of this complex organ, the more we can understand why we do …
From The Hospital On Election Day
by Silvia Damiano on 3 July 2016
Saturday it was Election Day in Australia. It’s been a long and arduous campaign but the final “Game of Thrones” like battle between the Liberal and Labor parties has finally arrived. Who will emerge victorious?
3 Basic Steps To Develop Your Creative Mind
by Silvia Damiano on 14 April 2016
It is only in recent times that neuroscientists are starting to unravel what happens when we create. We used to leave creativity in the hands of prodigies and talented artists, but now we know that it is something that anyone can do and nurture.
The Age Of Affect: Learning To Speak The Language Of Our Human Essence
by Silvia Damiano on 31 March 2016
When Matt Jackson joined me in co-authoring “The Poetry of Leadership” book last year, my ‘scientific mind’ questioned itself very rapidly. Why would a well-articulated and experienced poet such as Matt, want to be involved with someone who has never written any poetry? Would I be abl …
i4 Tales At Vivid Ideas 2016: The Neuroscience Of Creative Thinking
by Silvia Damiano on 17 March 2016
In a world where ideas and people’s thinking is what’s adding value to the economy, demystifying creativity and understanding what happens in the brain when we daydream, imagine new things or experience ‘eureka’ moments has become more important than ever.
A Brain Based Leadership Approach For The Future Of Work
by Silvia Damiano on 2 February 2016
Throughout the years, I have had the opportunity to work in many projects related to leadership development and culture transformation.
My 2016 Wish
by Silvia Damiano on 3 January 2016
As I lazily sink into the couch after Christmas lunch, my family and I choose to put on a movie called ‘The Book Thief’. I had watched it a couple of years ago and enjoyed it a lot. This time I am about to learn something, which makes watching it twice worthwhile.
The Four Pillars You Need To Build A Collaborative Enterprise
by Silvia Damiano on 8 December 2015
Collaboration is something we all strive for because it is essential to better business outcomes. An aligned team that is working in harmony is always going to produce better work than what one person can achieve alone. So if we know collaboration works, surely it should be intrinsic …
In The Pursuit Of Alpha
by Silvia Damiano on 10 November 2015
As you wake up in the morning, your brainwaves (the electrical activity in your brain) start to shift from a slow to a faster pace. You jump out of bed and quickly find yourself wrapped in the activity of the day. In a way, your brainwaves (mostly beta wavelength when you are fully aw …
Brain, Movement & Neurofeedback
by Silvia Damiano on 6 November 2015
In a recent interview, Dr. Kaushik Ram shared that “movement is not just moving your body, it’s about having a full sensory experience.” We have included a very intriguing article written by Dr. Ram that explores the 5 core characteristics of 'Flow'.
Sleep For Health
by Silvia Damiano on 19 October 2015
In a recent interview, Dr. Carmel Harrington shared some key insights on sleep hygiene. In the article below she explains the consequences that poor sleep habits can have on our health and what we can do to have a better sleep.
Gut Health & Well-Being
by Silvia Damiano on 12 October 2015
Several years ago I participated in a workshop led by Dr. Deepak Chopra in California called “Journey into Healing”. That was an experience that I have never forgotten. In that program, Deepak unravelled the secrets of good health following basic Ayurvedic principles. Since then, inte …