3 Ways To Promote A Positive Inner Voice
by Silvia Damiano on 23 July 2019
Most of us are quick to recognise our flaws. We see all the things that are wrong, or lacking, or not good enough. This negativity has a major impact on our mental health. Isn’t it time to practise positive self-talk?
What if You Could Do What You've Always Wanted To Do?
by Silvia Damiano on 16 July 2019
Our personal choices often go unnoticed when we get busy with life. Work, family, friends, everything is pulling our attention away from ourselves. Are there things you’ve always wanted to do, but you never seem to have the time? Focusing on yourself first (for once!) isn’t something …
Rediscover A Healthier Self With The i4 Neuroleader Methodology
by Agustina Yasielski on 9 July 2019
The i4 Neuroleader Methodology appeared in my life in what became a life-changing moment. Last year I was going through a stressful period at work and in my emotional life. I felt I was barely handling everything when suddenly, there was a pain in my gut and it bloated without a medic …